Water | 85.13g |
Energy | 58.0kcal |
Energy | 241.0kJ |
Protein | 3.01g |
Total lipid (fat) | 0.48g |
Ash | 0.77g |
Carbohydrate, by difference | 10.6g |
Fiber, total dietary | 3.3g |
Sugars, total | 3.2g |
Sucrose | 2.95g |
Glucose (dextrose) | 0.08g |
Fructose | 0.1g |
Lactose | 0.0g |
Maltose | 0.07g |
Galactose | 0.0g |
Calcium, Ca | 20.0mg |
Iron, Fe | 1.29mg |
Magnesium, Mg | 19.0mg |
Phosphorus, P | 63.0mg |
Potassium, K | 106.0mg |
Sodium, Na | 185.0mg |
Zinc, Zn | 0.72mg |
Copper, Cu | 0.099mg |
Manganese, Mn | 0.211mg |
Selenium, Se | 1.3??g |
Vitamin C, total ascorbic acid | 7.8mg |
Thiamin | 0.077mg |
Riboflavin | 0.024mg |
Niacin | 0.995mg |
Pantothenic acid | 0.091mg |
Vitamin B-6 | 0.065mg |
Folate, total | 24.0??g |
Folic acid | 0.0??g |
Folate, food | 24.0??g |
Folate, DFE | 24.0??g |
Choline, total | 20.0mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 76.0??g |
Retinol | 0.0??g |
Carotene, beta | 910.0??g |
Carotene, alpha | 15.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 1529.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 1747.0??g |
Vitamin E (alpha-tocopherol) | 0.02mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 1.7mg |
Tocopherol, delta | 0.03mg |
Tocotrienol, alpha | 0.0mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.05mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 20.7??g |
Fatty acids, total saturated | 0.086g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.0g |
16:0 | 0.077g |
18:0 | 0.009g |
Fatty acids, total monounsaturated | 0.043g |
16:1 undifferentiated | 0.0g |
18:1 undifferentiated | 0.043g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.226g |
18:2 undifferentiated | 0.183g |
18:3 undifferentiated | 0.043g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Tryptophan | 0.021g |
Threonine | 0.115g |
Isoleucine | 0.111g |
Leucine | 0.183g |
Lysine | 0.18g |
Methionine | 0.047g |
Cystine | 0.018g |
Phenylalanine | 0.114g |
Tyrosine | 0.065g |
Valine | 0.133g |
Arginine | 0.243g |
Histidine | 0.061g |
Alanine | 0.136g |
Aspartic acid | 0.282g |
Glutamic acid | 0.421g |
Glycine | 0.104g |
Proline | 0.098g |
Serine | 0.103g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |